Before Yes Theory, we were just three guys trying to figure out what we wanted to do in life. Studies have shown that the... September 21, 2020

Visit podcastchoices.com/adchoices, If 2020 was a question, it would be… how the heck do you make the best of a situation when you can’t even understand the situation? Liquid I.V.

Learn more about your ad choices. The Yes Theory Podcast shares behind-the-scenes stories and talks with expert guests to gather insights about the world at large, our place in it, and one another. Yes Theory co-founders Matt, Ammar, and Thomas are turning off the cameras and turning on the mics to reflect upon how Discomfort actually might hold the keys to meaning and happiness. We do everything we can to avoid having that anxiety bubble up. Is now really the time to prioritize our personal goals? The Yes Theory Podcast shares behind-the-scenes stories and talks with expert guests to gather insights about the world at large, our place in it, and one another. Yes Theory co-founders Matt, Ammar, and Thomas are turning off the cameras and turning on the mics to reflect upon how Discomfort actually might hold the keys to meaning and happiness. For each of them, the scope and nature of the challenge is different, and it provides a unique perspective into the obstacles we face in our physical lives. But what’s the point of doing all this?

Matt, Thomas, and Ammar. Learn more about your ad choices. And that story is priceless, or more precisely the cost of pushing through the challenge itself. And that there is always another level to the change you can make. In this episode, we hear from Matt, Thomas, and Ammar about various experiences they’ve had -- pushing themselves physically, and committing to daily habits -- in the pursuit of re-writing their own stories.

We’ve had the unthinkable honor of traveling around the world, conquering everyday fears - with friends, strangers, celebrities, and each other. We all experience “mirror moments” —... Matt, Thomas, and Ammar have a picturesque kind of friendship. What Makes Our Friendship Work S1E8: 33:51. It’s also a primer for how we can make long-term partnerships last, lean on other people without becoming too dependent, and push forth a collective vision while still maintaining true to ourselves.Learn more about your ad choices. Along the way, Matt shares the intimate details of how he’s grappled with anxiety through the years and Ammar discusses his inability to meditate. Pretty Basic with Alisha Marie and Remi Cruz. They’ve made memories on nearly every continent, built a business, and chased down their wildest dreams… together. Most of us haven’t. Or is it more for show?

Pandemics and vast uncertainty aside, life is hard. Through Ammar’s and Dina’s stories of growing up, moving away from home, and chasing their dreams we come to see: hope is a resilient, beautiful, and messy force that requires us to confront cynicism and fear.

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